About Control Results

Control Results is a highly recommended gym known for its attentive staff and welcoming atmosphere. Members have experienced significant improvements in their fitness, including recovery from injuries, thanks to the professional trainers and personalized approaches. The gym offers up-to-date equipment, custom meal plans, and a motivating environment. Many members have returned after trying other gyms, citing Control Results as unmatched in quality and effectiveness. With a focus on individual fitness goals, it is a place where workouts are both effective and enjoyable.

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Reviews for Control Results

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Apr 2026
Best trainers, classes, people period. After having my 4th baby, I was looking for a gym with early morning hours that would provide a clean, non crowded atmosphere and some accountability to regain my strength. I found so much more than that at Control Results. They have option for open gym, personal training or group training classes with any equipment you could dream of and no wait for racks/machines. Can’t recommend enough!
Apr 2026
I can’t say enough great things about Controlled Results. From day one, it’s been clear that they genuinely care about their members—not just as clients, but as individuals. The coaches really take the time to listen to your goals and tailor their approach to help you succeed.

The atmosphere is something special—positive, motivating, and incredibly supportive. It’s the kind of place where you feel inspired to show up and push yourself, but also completely welcomed no matter where you are in your fitness journey.

What truly sets this gym apart is the sense of community. You’re not just working out—you’re surrounded...read full review
Jul 2025
At first I was skeptical, but then I found out about cardboard cardio and my life is now forever changed. My old routine had me feeling boxed in and the clear adhesive tape of my life was falling apart piece by piece.
I can’t explain what it was about the cardboard cardio , but it really is the whole package and got me where I wanted to be physically with express delivery.
I hope someday someone else will have the profound impact of cardboard/particleboard cardio that I had.

Thank you Adam and may the cardboard be forever with you my friend!

-Gary