We were lost with how to help my daughter with her OCD. I came across Groundwork Counseling while researching online, and I’m so grateful that I did. My daughter started ERP therapy a few months ago and she is making progress and learning new ways to handle her anxiety and face her fears. My daughter has worked with both Courtney and Laura and I only have great things to say! They are very knowledgeable and caring. I highly recommend Groundwork Counseling!
About Groundwork Counseling & Cognitive Behavioral Therapy (CBT) Orlando
Groundwork Cognitive Behavioral Therapy (CBT) offers compassionate counseling and therapy services in the Orlando area, specializing in anxiety, phobias, panic attacks, depression. Their evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), empower clients with effective tools to overcome life's challenges. With a mission to provide empathetic care, Groundwork's therapists have helped countless individuals of all ages achieve happier, healthier lives. Clients praise the collaborative approach, empathetic ear, and confident guidance provided by their therapists. Groundwork has become a trusted go-to for many families, offering a supportive and empowering environment to address mental health challenges.
Reviews
Excellent care and a perfect 5-star experience. The team at Coherence Counseling is professional, welcoming, and deeply committed to their clients' growth. A fantastic local resource for anyone in the University area!
Groundwork and the CBT platform offer practical approaches to reconsidering and adjusting unhelpful behaviors. Barbara Whelan-Siebel is an extremely dedicated specialist. She has been able to provide life-changing insights while also tying together many things I have learned with other therapists in the past. There is a lot of work by the way...you get out what you put in.
Photos

Hours
Good to know
- accepts credit cards
- free wi-fi
Location
341 North Maitland Avenue Suite 330, Maitland, FL 32751
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