Reviews for Groundwork Cognitive Behavioral Therapy (CBT)

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Groundwork Cognitive Behavioral Therapy (CBT) offers compassionate counseling and therapy services in the Orlando area, specializing in anxiety, phobias, panic attacks, depression. Their evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), empower clients with effective tools to overcome life's challenges. With a mission to provide empathetic care, Groundwork's therapists have helped countless individuals of all ages achieve happier, healthier lives. Clients praise the collaborative approach, empathetic ear, and confident guidance provided by their therapists. Groundwork has become a trusted go-to for many families, offering a supportive and empowering environment to address mental health challenges.

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From Groundwork Cognitive Behavioral Therapy (CBT)

GroundWork Counseling & CBT offers specialized therapy for anxiety, OCD, and related mental health challenges in the Orlando area. Our services include Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to address anxiety disorders, OCD, phobias, panic attacks, depression, and emotional concerns. We work with individuals of all ages, including adults, teenagers, and children. Since our founding in 2013 by a mother-daughter team, our mission has been to provide compassionate counseling & therapy and empower clients with effective tools for overcoming life's challenges. Through evidence-based techniques, we’ve helped countless individuals achieve happier, healthier lives—and we’re here to do the same for you.

Hours

Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours