About Groundwork Cognitive Behavioral Therapy (CBT)
Groundwork Cognitive Behavioral Therapy (CBT) offers compassionate counseling and therapy services in the Orlando area, specializing in anxiety, phobias, panic attacks, depression. Their evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), empower clients with effective tools to overcome life's challenges. With a mission to provide empathetic care, Groundwork's therapists have helped countless individuals of all ages achieve happier, healthier lives. Clients praise the collaborative approach, empathetic ear, and confident guidance provided by their therapists. Groundwork has become a trusted go-to for many families, offering a supportive and empowering environment to address mental health challenges.
We have had nothing but positive experiences working with Groundwork Counseling. McKenna has been amazing with our son and we have seen awesome improvement when dealing with anxiety and ocd tendencies.
The collaborative platform between Groundwork Counseling and my specific therapist ( Katie Dunbar ) produced an outstanding outcome in my therapy and counseling. I highly recommend Groundwork Counseling and Katie Dunbar.
Robert E.
Groundwork has been our family’s go-to for us when we don’t know the answers to tough things. So far, every therapist we have met with provides an empathetic ear and confident road map to how we can work to get unstuck. We have looked many other places and this is where we will go from here on out!