Personal Touch Pilates

Personal Touch Pilates is a welcoming studio where clients receive personalized care from owner Sandie. She is knowledgeable and helpful in adapting Pilates exercises to suit individual needs, including those with physical limitations or recovering from injuries. The atmosphere is fun, relaxing, and easygoing, making clients feel comfortable and confident. Sandie’s gentle approach helps clients strengthen their bodies, improve core and pelvic health, and rebuild strength safely. Many appreciate her expertise and the positive environment that promotes both recovery and progress.