About Motivity with Joi
Motivity with Joi offers a unique blend of therapeutic massage and functional yoga techniques. With 26 years of experience as a licensed massage therapist, Joi specializes in customized sessions tailored to individual needs. Her expertise includes Neuromuscular Therapy, Orthopedic Massage, and Deep Tissue massage. As a 700-hour certified Yoga Instructor, Joi teaches the LYT Method of Functional Yoga & Movement, focusing on neurodevelopmental movement, neutral spine and pelvis, integration, strength, stability, and mobility. Clients praise Joi's positive spirit, professionalism, and personable approach, which has helped them achieve improved range of motion, reduced pain, and increased energy. Many have found her helpful for relieving chronic lower back pain and sciatic flare-ups, often with exercises and form corrections that can be done at home. Her detailed assessment, extensive knowledge, and caring attitude set her apart, making her sessions not only effective but also uplifting. With her innovative techniques and dedication to holistic wellness, Joi has earned high recommendations from her clients.
I had such a great massage session with Joi!! I’ve always had tightness and pain in my left neck and after one session I was amazed that it was completely gone. I haven’t felt that relief in so many years. She also analyzed my posture and gave me exercises to work on at home to help realign my body and to help with the tightness I had. It was by far the best massage I’ve ever had. Highly recommend her!!
I was having some shoulder muscle issues and Joi knew exactly what to do. I experienced significant pain relief soon my very first session. Joi was a professional, answered all my questions and clearly explained everything I needed to know. I just made my next appointment that I'm both grateful for and looking forward to!
Joi, I am so glad you are teaching the LYT method yoga for better posture, functionality and to help with lower back pain. I see a difference already in my posture, especially at work, and I am always back pain free when I can make your class! Your classes are a workout, but I feel so much more integrated, stronger after each session. I'm hoping you continue to build a bigger base. Love you!