Synergy Sports Medicine and Fitness

Mar 2024

After having 2 major surgeries, one of which left my left leg partially numb, I had faithfully done all of the rehab but still was walking with a waddle. I had one session with Karen in which she assessed my entire body and taught me a few exercises and breathing techniques. I walked normally across the room that day and have been walking normally since! I am now able to walk longer without pain or fatigue. I never thought I’d walk like this again! Karen has changed my walk and in turn, my quality of life!

Mar 2024

I had done extensive research before scheduling an appointment with Karen. At first, I believed that I would have to fly to Lincoln, Nebraska for an appointment at PRI. I was pleasantly surprised to find a practitioner in Gulfport. My appointment with Karen was more informative than I imagined. She is very knowledgeable and skilled at analyzing the body and my movements. I learned so much about my posture and exercises I need to do to relieve pain. I am looking forward to my next appointment.

Oct 2023

really awesome experience. I have a bunch of muscle imbalances, some parts of my spine and neck were not sitting correctly, and my hips were locked up. My jaw was also crooked and my teeth weren’t resting on both sides when I closed my mouth. After the first session my hips loosened up, my neck is relaxed, my teeth are resting on both sides when I close my jaw, and I feel a ton better! I can’t wait to continue this process and fix everything I have going on!