Urban Bliss Yoga

Oct 2018

Lizzy Hoffman you are one amazing inspirational and beautiful human, it was such a blessing to be able to do my “one on one 200h yoga teacher training” with Lizz, I have learned so much about about myself, my weaknesses (that I will improve on) and my strengths, I’ve gotten to know my emotional self, and of course this wonderful thing we call yoga, the magic that happens when we speak all these beautiful Sanskrit words and what they mean. During my time with Lizz she was pati...

Mar 2018

The Urban Bliss School of Yoga's 200 HR YTT, directed and led by Lizzy Hoffman, was an incredible experience. I loved everything about the course. From the excellent and authentic instruction, teaching, perspective, and guidance of Lizzy, to my fellow students, to the curriculum and overall experience, it was life changing! Lizzy is as real as they come; genuine, honest, and unbelievably talented. I am newer to yoga and I learned more in a month during this 200 HR course than I could have ever imagined. We covered in depth the philosophy, lifestyle, history, language, anatomy, asanas and sequences of Ashtanga yoga and other types of yoga. We learned and practiced how...read full review