About Posture Police
Posture Police is a unique business dedicated to helping people improve their posture and reduce pain through a combination of Yoga-inspired techniques and Physical Therapy science. They offer therapeutic fitness classes designed for those who are frustrated with their physical condition but do not require traditional therapy. These classes focus on correcting muscular imbalances and alleviating pain in the neck, back, hips, and shoulders. The company also provides corporate and group fitness classes, chair massages, and SMT (Serious Muscle Therapy) sessions for personalized treatment. Clients report significant improvements in posture, strength, and flexibility after just a few months of attending classes, often feeling better than after years of physical therapy. The instructors, especially Matthew Hamburger, are praised for being caring, knowledgeable, and fun, making exercises enjoyable and comfortable. The massages offered are professional, relaxing, and tailored to individual needs, with clients feeling better and highly satisfied with the service. Overall, Posture Police combines effective therapies and engaging instruction to promote better posture, pain relief, and overall well-being.
Posture Police is surprisingly effective and efficient. Matthew Hamburger is extremely knowledgeable about posture. He has some truly innovative exercises.
Very useful and has helped with my lower back pain when standing for to many hours.
I am doing it Mack!! It felt good first time walking with water bottle on top of my head :)