About Optimal Performance and Physical Therapies Bayside
Optimal Performance and Physical Therapies Bayside offers a peaceful and welcoming environment where clients feel supported in a judgment-free zone. The skilled staff, including therapists like Amy and Hannah, provide effective treatments such as dry needling and personalized rehabilitation programs. Clients appreciate the encouragement and guidance they receive, helping them establish new routines and achieve their recovery goals. The team is highly recommended for their professionalism and positive approach.
I couldn’t be happier with the care I received!
I had suffered from a frozen shoulder for almost 14 months. I had already been to two other PT clinics without much success. My orthopedic referred me to Ray at OPPT, thank the Lord! He was the first PT to explain frozen shoulder to me and told me they can take up
to 18 months to “thaw”. He was spot on! The sessions weren’t easy, but so worth it! And I have to say the office was very clean and all of the staff was friendly, helpful, and knowledgeable!
I cannot say enough great things about OPPT. Every single person who works here is truly special. I had the pleasure of working with both Amy and Ray, both pre- and post-surgery, and they were phenomenal every step of the way.
I originally came in with constant lower back and sciatic pain that I was dealing with 24/7. I worked with the team for about a year, trying everything from strength training to dry needling in an effort to avoid surgery—which I ultimately ended up needing. After surgery, I briefly tried another physical therapy office closer to where I lived, but it didn’t compare. I quickly returned to OPPT, and I’m so glad I did.
The level...read full review
I want to give a BIG shout out to Hannah Mitchell, Physical Therapist extraordinaire. She is the BEST PT I have ever had, hands down. Aside from the exercises we did to strengthen my hips and glutes, which were invaluable and I still do them, the gamechanger was a technique she recommended called Dry Needling, because there is no medication on the needle when inserted. For decades - you read that right - decades - I had not been able to sleep on my left side due to what I thought was bursitis in my left hip. Cortisone shots did not help. The dry needling was a MIRACLE. In two treatments my hip was better and my complaint of pinching from hip to groin was a thing of the...read full review