About [solidcore]

Solidcore offers 50-minute high intensity, low impact, resistance training workouts. The classes utilize slow and purposeful movements to target the core, lower and upper body. With small class sizes, participants receive personalized attention and corrections on form. Solidcore promises a challenging workout that will leave you feeling the burn. The classes are known for toning muscles you didn't know existed, and the instructors provide encouragement throughout. This location has great classes and parking is never an issue. While Solidcore is intense, they offer beginner-specific classes for those new to this style of Pilates. For a more focused and personalized experience, early classes tend to have fewer participants.

Photos

Add a Photo

View All Photos

Reviews for [solidcore]

Write a review

Jan 2026
I’ve tried many different workouts but Solidcore is the most effective total body 50 minute workout. I am constantly being challenged to try harder things and am stronger than ever. The coaches are extremely supportive and encouraging.
Jan 2026
Solidcore is the most time efficient high intensity low impact workout that constantly challenges me and pushes me to try new and harder amplifications. It never gets easier but I always feel stronger and the coaches are incredibly motivating and supportive.
Jul 2025
I took my first Solidcore class with Brianna, and she was incredible! There were two new students in the class, and she managed to support both of us while still running a seamless, high-energy session. She placed us next to experienced coaches taking class, which made such a difference. She adjusted my Reformer, corrected my form, and gave me so much individual attention — something you rarely get in a group setting.

This was my first time doing Pilates in about five years, and I absolutely loved the workout. It’s intense (no breaks!), but it felt so good — challenging in the best way. Brianna’s energy was so motivating and positive. I walked away feeling...read full review

More Reviews

Hours

Monday: 5:15AM - 9:30PM
Tuesday: 5:15AM - 9:30PM
Wednesday: 5:15AM - 9:30PM
Thursday: 5:15AM - 9:30PM
Friday: 5:15AM - 9:30PM
Saturday: 7:15AM - 8:15PM
Sunday: 6:15AM - 7:15PM

Tips

wheelchair accessible accepts credit cards street parking women-owned offers military discount gender-neutral restrooms open to all bike parking

More Local Businesses in Aventura

TREMBLE

- 2775 NE 187th St Ste 3, Aventura

Club Pilates

- 19021 Biscayne Blvd, Aventura

Renee Ricca's Pilates Center Aventura

- 18131 Biscayne Blvd, Aventura

Best Pros in Aventura, Florida

Location

2980 NE 207th St suite 112, Aventura

Directions Appointment Call Website