CNU Fit - Milford

CNU Fit is Kent County's premier personalized fitness coaching company, designed for busy professionals aiming to lose weight, improve fitness, and enhance overall well-being. The company offers a unique approach to fitness that incorporates regular assessments, strength training, nutrition, and lifestyle coaching, ensuring clients receive the support and accountability they need to achieve their goals. Reviews highlight the exceptional staff and trainers, who create a non-intimidating environment and go above and beyond to customize programs to individual needs. Clients appreciate the personalized attention, which is far from a one-size-fits-all approach. Many have reported significant weight loss and improved energy levels, with one member losing over 40 pounds and experiencing less joint pain. The trainers emphasize proper form during workouts to minimize risks, and clients enjoy the camaraderie and support within the workout community. One client noted that the program is designed perfectly to accommodate individual limitations, such as fibromyalgia and joint issues. Additionally, CNU Fit offers incredible stretch therapy, further enhancing the experience. With a focus on long-term, sustainable results, CNU Fit is highly recommended for anyone looking to meet their health and fitness goals. The positive atmosphere encourages members to push themselves, and many leave feeling accomplished and satisfied after each session.