About DSM Fitness LLC
Reviews for DSM Fitness LLC
Write a reviewHours
Monday: 7AM - 8PM
Tuesday: 7AM - 8PM
Wednesday: 7AM - 8PM
Thursday: 7AM - 8PM
Friday: 7AM - 8PM
Saturday: ClosedSunday: Closed
DSM Fitness LLC offers personalized training led by Doug, who has a strong reputation for helping clients achieve their fitness goals. Many clients have experienced transformative results, such as significant weight loss and improved physical endurance. One client lost 50 pounds and gained muscle, while another successfully prepared for Tough Mudder Challenges in their 40s, completing three events injury-free. Doug is known for his creative approach to workouts, especially for those recovering from injuries. He provides tailored exercise plans that accommodate individual needs and encourages clients to progress at their own pace. His sessions are described as tough yet rewarding, with a focus on core strength, endurance, and overall fitness. Clients appreciate Doug's patience, professionalism, and engaging personality, making workouts enjoyable despite their challenges. With his extensive experience and supportive demeanor, Doug is seen as a reliable choice for anyone looking to improve their fitness, whether they are starting their journey or overcoming obstacles. DSM Fitness LLC is a place where clients can find motivation, achieve results, and enjoy the process of getting fit.
I trained with Doug several years to develop the discipline to maintain my fitness while travelling for work every week, working on an Executive MBA while working full-time and maintaining a social life. My biggest challenge was getting ready to participate in Tough Mudder Challenges in my 40s. Doug's workouts focused on my core to protect my back, endurance and strength training. I did 3 Tough Mudders with no injury and had the time of my life with friends.
I started working out with Doug because I realized that I was not in the shape that I wanted to be in. I was 240 pounds and was heading towards the point of obesity and health implications. My goals were to lose at-least 40 pounds and build muscle so that I would have less fat. The workouts required a lot of energy and they were very tough to say the least, but I’m thankful for them because the results were amazing. I lost 50 pounds and now I’m planning to lose another 30-40 pounds to get to a weight that I am comfortable in. I can honestly say that if it hadn’t been for Doug and his plan I’d probably still be in the shape that I was in months ago.
I’ve known Doug for over 20 years now, and he’s been my personal trainer for 8 years in the past, when I started working out to lose weight after my pregnancy. I’ve enjoyed working out with Doug so much back then, that even after I’ve accomplished my original goals, I’ve continued my workouts with Doug because I was receiving so much more than I’ve originally hoped for.I’ve had multiple injuries over the last few years, and when I was told that I need to do physical therapy, I turned to Doug again. I could not think of anyone better to help me get back in shape on multiple levels. From my experience with Doug in the past, I knew that he has a lot of...read full review