About Active Health Solutions
Active Health Solutions is a highly recommended business for those experiencing pain or recovering from injuries. The team is knowledgeable and dedicated to providing personalized treatment plans. They explain procedures and the causes of pain, empowering patients to actively participate in their recovery. Active Health Solutions offers exercises tailored to each patient's lifestyle and availability. The practitioners are skilled in treating a variety of conditions, including low back injuries, foot problems, and hypermobility. They are also experienced in helping patients return to sports after surgery.
I have had 2 cases of tennis elbow in the past 4 years. After great success working with Annie the first time in 2021 - with dry needling and her recommended exercises - I sought her help again recently. Once again, she was able to address my injury and alleviate my pain through tailored exercises and dry needling. She’s great to work with; I recommend her without hesitation!
Annie is absolutely amazing. I’ve worked with dozens of physicals therapists over the years, and no one can match Annie.
She listens, answers all of my numerous questions in a way that is easy to understand, and helps me be stronger and healthier despite my hEDS diagnosis.
One of the things that I love most about our sessions is her realistic step-by-step approach. For example, I’ve realized that my whole life I would hold my breath a dozen times a minute. She’s helped me learn that this is the case, and step by step integrate proper breathing into my life—first by pairing it with simple movements, then, adding it to my workouts, etc.
I love...read full review
I had an amazing experience with Active Health Solutions. I was struggling with low back pain and shoulder pain that had stopped me from doing yoga and long walks. From the very first session, my physical therapist took the time to listen, explain what was happening, and create a plan that actually made sense. Every visit was one-on-one, focused, and so personalized. I felt genuinely cared for and supported throughout the process.
Within a few weeks, my pain was nearly gone, my flexibility improved, and I was finally back to my yoga practice and walking every day without discomfort. My PT also helped me build confidence to start a strength training program, something...read full review