Yoga With Carole

Yoga With Carole offers a variety of yoga and SilverSneakers classes at the Windham Community and Senior Center. Experienced and certified, Carole provides modifications and variations to make yoga accessible to all levels, from beginners to long-time practitioners. Students praise Carole's clear instructions and supportive environment. She encourages students to practice at their own pace while offering gentle guidance and inspiration. Her classes are varied, keeping students engaged and preventing boredom. The option to join in person or virtually through Zoom allows for flexibility and participation regardless of location. Yoga With Carole has been praised for its welcoming atmosphere and the instructor's ability to create a space where students can connect with their bodies and deepen their practice.