I took class with Anne earlier today, and as is always the case I left feeling far better than when I started. Her approach seems to work no matter how I feel -- strong or tired, in shape or out of practice. Her classes are different enough to always keep me engaged and focused, with enough continuity that I never feel lost. She'll often say "balancing ease and effort," which is the case with her approach -- I feel both energized and relaxed. Strongly recommend!
September 2020
I’ve known the owner Anne for many years. She is kind, inspiring and motivating (and a lover of all animals)! ah Yoga has more than one studio location which makes it convenient depending on where you live. They offer a variety of classes in studio and virtually. They have yoga on the green and even a roof top class under the stars. They are also following a Covid protocol. Find out about all that they offer on their website!
September 2020
Ah yoga has become “my happy place” where I’m able to relax and truly focus on the moment in front of me. The teachers at ah yoga are kind hearted, patient and dedicated to meeting each student “where they are” on their yoga journey. Ah yoga is a safe place where I’m able to learn about the practice, grow as a yogi, and walk out in a better mindset than when I stepped in.
I took class with Anne earlier today, and as is always the case I left feeling far better than when I started. Her approach seems to work no matter how I feel -- strong or tired, in shape or out of practice. Her classes are different enough to always keep me engaged and focused, with enough continuity that I never feel lost. She'll often say "balancing ease and effort," which is the case with her approach -- I feel both energized and relaxed. Strongly recommend!
I’ve known the owner Anne for many years. She is kind, inspiring and motivating (and a lover of all animals)! ah Yoga has more than one studio location which makes it convenient depending on where you live. They offer a variety of classes in studio and virtually. They have yoga on the green and even a roof top class under the stars. They are also following a Covid protocol. Find out about all that they offer on their website!
Ah yoga has become “my happy place” where I’m able to relax and truly focus on the moment in front of me. The teachers at ah yoga are kind hearted, patient and dedicated to meeting each student “where they are” on their yoga journey. Ah yoga is a safe place where I’m able to learn about the practice, grow as a yogi, and walk out in a better mindset than when I stepped in.