From Body By Bliss Pilates (Within the Velvet Mill)
Body By Bliss is a Pilates boutique and personal training fitness studio. The studio offers private, semi-private and small group class instruction for a variety of fitness disciplines (Pilates, weight training, spin, barre, dance and more). Operational hours are by appointment only, so please call the studio to reserve an appointment or sign up for classes on the studio website. On-site services, private parties and facility use are available by request. Please visit the website to review upcoming workshops and events.
I just completed the Back to Basics: Reformer Series and I could not be happier. I was curious about the Reformer for years but never had the opportunity to learn how to use it. Alicia was an excellent instructor, a wealth of knowledge, and a kind soul. I feel stronger and more aligned and will continue my practice.
Alisha is highly educated and dedicated and has made my pilates experience wonderful. I am so thankful I found her. I have been attending private sessions for almost 2 months and can honestly say I have never felt more aligned with my body. I will be a student for life.Alisha has tailored my sessions to my range of motion. I have had a rib injury that has limited me in some of the exercises and she is ALWAYS aware of what I can and cannot do.I look forward to a long relationship with Alisha and pilates.