Higher Ground Core

Higher Ground Core is a boutique fitness studio that offers a variety of exciting classes, including cardio, barre, sculpting, strengthening, and dance. The studio focuses on targeting the core and other muscles to help clients tone and lengthen their bodies effectively, providing lasting results without the fear of bulking up. Classes are available for all fitness levels, and nutritional guidance is also offered. Additionally, Higher Ground Core features a comprehensive dance program for both kids and adults, allowing parents to work out while their children dance. With training available in styles like Tap, Jazz, Ballet, Hip-Hop, and more, there is something for everyone aged 2 and up. Clients appreciate the supportive and encouraging community created by the instructors, particularly Erica, who brings positive energy and motivation to each class. Many have found the workouts effective in helping them achieve their fitness goals and even rediscover their love for dance. Overall, Higher Ground Core is a welcoming place for anyone looking to start or continue their fitness journey.