The Vital Stretch

The Vital Stretch® is a unique stretching program created by physical therapist Melissa Goldring and chiropractic physician Robert Goldring. They bring over 45 years of combined experience and research to their customized techniques, using assisted stretching and isolated stabilization for effective stretches. Clients report feeling a difference after just one session, discovering tightness they didn't know they had. The Vital Stretch app is praised for its user-friendly interface and clear information. Stretch practitioners are described as knowledgeable, friendly, and excellent, with clients seeing benefits for both performance and recovery. The program is recommended for anyone who sits for long periods, lacks flexibility, or wants to enhance their athletic routine.