About Performance Optimal Health

Performance Optimal Health is a comprehensive health and wellness center that helps clients achieve their goals through a personalized approach. The team consists of physical therapists, trainers, nutritionists, recovery specialists, Pilates instructors, exercise physiologists, and mental performance consultants who work together to create custom treatment plans. Clients have praised the friendly staff, clean and well-equipped facility, and the effectiveness of the treatments. The center has successfully treated clients of all ages, from 9 to 90, including those recovering from various conditions such as rotator cuff tears and hip replacements. Overall, Performance Optimal Health is highly recommended for its quality of care and personalized approach to health and wellness.

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Reviews for Performance Optimal Health

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  • Mar 2025

    I recently completed physical therapy with Ashley and her team at Performance Optimal Health in New Canaan. Ashley and her team were a great help in treating my rotator cuff tear. I was very pleased with the result as well as the way they addressed my pain, assessed a personal treatment as well as a plan for home workout. The staff is friendly and accommodating, the clinic is clean and well equipped.
    I highly recommend Performance Optimal Health to anyone seeking quality physical therapy.

  • Feb 2025

    Really great experience! I worked with Chris Donato post hip replacement surgery. He payed close attention to my specific issues and adjusted my program as required and got me up and going much quicker than I expected. I also found Performance Optimal's exercise app really helpful. I would highly recommend both Chris and Optimal.

  • Feb 2025

    I only have fantastic things to say about Performance Optimal Health. Their Physical Therapists are knowledgeable, their reception and support staff cooks not be more friendly and accommodating, the facility is clean, welcoming, and full of all the tools needed to aid in speedy recoveries. In my many visits through my recovery I saw clients from as young as 9 to 90.

Hours

Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 6AM - 7PM
Saturday: 8AM - 2PM
Sunday: Closed

Tips

accepts credit cards