7:30AM - 1PM
80 Stonington Rd #2b, Mystic8:30 - 10AM
228 State St, New London“I really enjoy Blissworks yoga classes! I appreciate Trish’s personal attention to detail correctly my alignment during poses.She makes each class different and interesting.“
8AM - 4PM
34 Plaza Court, Groton“Staff are helpful, locker room and equipment areas are clean. Comfortable place to get a workout in.“
“I first started practicing at the Shala when I was 16. What sets this community apart from other studios in the area is the welcoming atmosphere and community. Whether it’s your first time or four hundredth time practicing yoga, you’ll feel right at home here.“