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5:30AM - 1PM
80 Stonington Rd #2b, Mystic9AM - 10:30PM
228 State St, New London“Candlelight yoga offered on Sunday evenings is a lovely way to end the weekend and start the week ahead fresh and rejuvenated. With Tamera as our guide, we connect with ourselves, mind body and spirit. I love feeling the benefits of taking time for me! Highly recommend!“
5AM - 12PM
34 Plaza Court, Groton“Staff are helpful, locker room and equipment areas are clean. Comfortable place to get a workout in.“
Yoga
Yoga
Yoga
“I first started practicing at the Shala when I was 16. What sets this community apart from other studios in the area is the welcoming atmosphere and community. Whether it’s your first time or four hundredth time practicing yoga, you’ll feel right at home here.“