Photos for Old Norse Athletics + CrossFit Dyr - 24hr Gym - Groton + Mystic
Reviews for Old Norse Athletics + CrossFit Dyr - 24hr Gym - Groton + Mystic
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Old Norse Athletics + CrossFit Dyr - 24hr Gym - Groton + Mystic
800 Flanders Rd Building 9 Unit 5, Mystic
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Great experience only wish I was at different place in life now to continue as I am relocating to a different state.
Highly recommend this CrossTrain if anyone is looking to improve themselves.
James and Sherry are excellent coaches and owners! I dropped in a for a few classes while visiting friends in town. Clean space, plenty of class times to choose from, new equipment, and friendly coaching staff.
I lived in Groton just for the summer and was warmly welcomed by all the coaches and members at Dýr. The new gym is large, fully stocked with all necessary equipment, and the programming is strong (and cardio heavy). Sherri is not only a coach but can be a resource for nutritional needs, and Shannon is a rockstar coach who motivated early morning workouts. If you’re new to CrossFit or a seasoned vet, go check the gym out - everything can be scaled and you can find new ways to get strong and push yourself.