This is the best place for training, Pilates, and general exercise. Great people, great environment, and convenient location.
Reviews
Janelle provides one on one personalized Pilates instruction that keeps me mobile, strong and pain free. I’m not disciplined enough to go to the gym but every time I see Janelle my body feels better afterwards. Every session is different but the focus is on strengthening the core, body alignment and stretching.
Janelle is a true professional! I have worked with her for over 12 years . She has a nice studio in the Fairfield sportsplex with great equipment to keep you in shape. I love all the pilates workouts that she creates for me. I highly recommend Janelle if you want someone who will listen to your body concerns . She will find a way to help you meet your exercise goals .
Photos

Hours
Monday 6:30AM - 2:30PM
Tuesday 9AM - 7PM
Wednesday 6AM - 2PM
Thursday 6:30AM - 7PM
Friday 6AM - 3PM
Saturday 10AM - 1PM
Sunday Closed
Good to know
- wheelchair accessible
- accepts credit cards
- private lot parking
- women-owned
- offers military discount
- open to all
- bike parking
Location
85 Mill Plain Road, Fairfield, CT 06824
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