About Yes Fitness
YES Fitness is a Hybrid Fitness Coaching Center that specializes in helping people over 40 improve their fitness, feel younger, and live longer. Established in 1995, YES Fitness provides personalized coaching and a unique, comfortable environment designed to eliminate the wait times and lack of individual attention often found in large gyms. Clients praise YES Fitness for its supportive and empowering atmosphere. They appreciate the personalized attention from trainers who adjust workouts to meet individual needs and challenges. Clients report feeling stronger, having more energy, and improved body image after participating in the strength-building programs. YES Fitness offers a welcoming space for people of all fitness levels, particularly those who may feel intimidated by large gyms. The studio's calm environment and dedicated morning crew make it a great option for those who prefer to workout before work.
YES Fitness is a godsend. I am six months into my first strength-building program, and I am amazed by the changes in my body. My fitness coach meets me where I am at every workout, and since I am a person with Parkinson’s Disease, that can be a challenge. At YES, I always feel supported, but never coddled. I also appreciate the welcoming calm of the fitness studio; the idea of a big open gym with people coming and going always intimidated me. Finding YES was the turning point in my battle to stave off the ravishes of PD. I feel truly empowered for the first time since my diagnosis, fifteen years ago. I wouldn’t be where I am without the folks at YES, and I look forward...read full review
Y.E.S. Fitness is a godsend. I am six months into my first strength-building program, and I am amazed by the changes in my body. My fitness coach meets me where I am at every workout, and since I am a person with Parkinson's Disease, that can be a challenge. At Y.E.S., I always feel supported, but never coddled. I also appreciate the welcoming calm of the fitness studio; the idea of a big open gym with people coming and going always intimidated me. Finding Y.E.S. was the turning point in my battle to stave off the ravishes of PD. I feel truly empowered for the first time since my diagnosis, fifteen years ago. I wouldn't be where I am without the folks at Y.E.S., and I look forward to continuing my journey to strength.
I've been with YES Fitness for 4 months. I am now stronger and I have more energy. I wanted to do heavy chores around the house without feeling like I don't have the strength or energy, so that is no longer a problem.Building muscles help me feel better on my runs and also my self body image. The trainers at YES are detailed, knowledgeable, and personal. The morning crew is the best...Glad I'm not the only morning person who wants to get a workout in before work. Check out YES, you will enjoy it.