About Challenging Minds LLC
Challenging Minds Wellness Center in Bantam offers a variety of classes, including yoga, meditation, and breath work, led by certified professionals and seasoned clinicians. The center also provides individual therapy, yoga and meditation sessions, and 1:1 Dance Movement Therapy classes. Reviewers praise the center's welcoming atmosphere, cleanliness, and knowledgeable instructors. Many have reported feeling great after classes and are eager to try other offerings, such as meditation and Butekyo breathing classes.
I highly recommend this establishment!! I've been a client for almost 2 yrs now in that time I have learn so many amazing things such as coping skills, meditation skills, setting boundaries, self compassion and much more. Working with one of the many exceptional therapist at this location has allow me to get through some difficult times the past year.. I'm so greatful for the amazing team they have. Its a great feeling to have such a peaceful balance in my life now I wish I found this place long ago. Give them a try you will be happy you did! Kathleen Kathleen