Tiger Strength Performance is a highly recommended gym that offers personalized training programs tailored to each client's needs and goals. Lauren, a highly experienced trainer, provides guidance on injury recovery, form correction, and sustainable nutrition advice. The gym fosters a supportive and energizing environment, free from judgment, where clients can achieve their goals. With a range of services including personal training, bootcamp classes, and private sessions, Tiger Strength Performance caters to individuals with different goals, skill levels, and needs. Reviewers praise Lauren's expertise, dedication, and ability to create customized plans for each client, resulting in significant improvements and a fun, challenging workout experience.
i’ve been going to Lauren for years, she has helped me safely work through previous injuries , corrected form on my lifts, and provided sustainable nutrition advice. From personal training to bootcamp classes Tiger Strength has been the best gym i have ever tried. The environment is truly the most supportive and energizing environment i’ve been in., and is the REAL judgment free gym. out of all the years fitness has been part of my life i’ve never had such improvement since i’ve worked with Lauren. Out of all the personal trainers out there she’s the one who truly tailors her plans to the individual , provides realistic guidance , and won’t give you a one...read full review
I highly recommend Tiger Strength Performance no matter your goals or skill level. Lauren is one of the most experienced trainers I’ve ever worked with and works with each one of her clients based on their level and what their goals are. Prior injuries no problem she’s got you, looking to lose weight she’s got answers for that too, trying to gain muscle or need help with your food she’s 100% got that covered. Not only will she help you reach you’re goals she’ll make sure you’re covered on all basis. Personalized food plans, workouts, bootcamps, private one on one training she offers it all at Tiger Strength Performance. 10 out of 10 in my book.
Classes are always challenging, no matter your skillset. Lauren is extremely supportive and helpful, and she will absolutely help you get to where you want to be. You will definitely see results here, and you'll have fun in the meantime.