About Kelly Performance and Wellness
Kelly Performance and Wellness is a one-of-a-kind gym that clients look forward to attending. The business provides training, guidance, support, and results to improve health, focusing on both performance and wellness. Clients can achieve either or both goals without judgment, starting from whatever point they are at on their journey. The expert athletic trainer has an uncanny ability to read body movements and mechanics. She targets stretching and exercises to strengthen weaknesses, including ones clients didn't even know they had. She is a professional, an amazing person, and a subtle but highly effective motivator and teacher. Her skillset is holistic, optimistic, and flexible, aimed at helping clients become pain-free, balanced, and functionally fit. Her personal attention and care make sessions feel like visiting an old friend to work out and catch up, rather than going to a gym to suffer. This approach provides a highly effective and supportive environment for improving performance and wellness.
My wife and I have been working with Jacqueline Kelly for over a year now, and we could not be happier with the training, guidance, support, and results she has provided to improve our health. The name says it all: Performance and Wellness. She can help you achieve either or both without judgment and from whatever point you are starting your performance and wellness journey.Jaqueline has the uncanny ability to read body movements and mechanics, and target stretching and/or exercises so that your weaknesses get strengthened, including the ones you didn't even know you had. An expert in her field, a professional, an athletic trainer, an amazing person, and a subtle but...read full review
My wife and I have been working with Jacqueline Kelly for over a year now, and we could not be happier with the training, guidance, support, and results she has provided to improve our health. The name says it all: Performance and Wellness. She can help you achieve either or both without judgment and from whatever point you are starting your performance and wellness journey. Jaqueline has the uncanny ability to read body movements and mechanics, and target stretching and/or exercises so that your weaknesses get strengthened, including the ones you didn't even know you had. An expert in her field, a professional, an athletic trainer, an amazing person, and a subtle but highly effective motivator and teacher only scratch the surface of who she is and what her skillset to improve your performance and wellness includes. Her personal attention and care make you feel like you are visiting an old friend to work out together and catch up, rather than going to a gym to suffer. Kelly Performance and Wellness is one of a kind and the only gym I've ever looked forward to going to!
My wife and I have been working with Jacqueline Kelly for over a year now, and we could not be happier with the training, guidance, support, and results she has provided to improve our health. The name says it all: Performance and Wellness. She can help you achieve either or both without judgment and from whatever point you are starting your performance and wellness journey.
Jaqueline has the uncanny ability to read body movements and mechanics, and target stretching and/or exercises so that your weaknesses get strengthened, including the ones you didn't even know you had. An expert in her field, a professional, an athletic trainer, an amazing person, and a subtle...read full review