Embody Balance

After years of on-and-off physical therapy for chronic pain in my upper body and neck, I booked with Alysa hoping for a little relief and got far more help and healing than I anticipated. The exercises she gave me were completely new to me and easy to work into my day, and the self-treatment tools she recommended for home have been absolutely phenomenal. She also pointed me toward simple everyday adjustments, things like supportive gear and clothing swaps, that kept making a difference between sessions. Her myofascial work loosened things up enough that I finally started seeing real gains in strength building and range of motion. Because she works outside of insurance,… read full review

I saw Alysa for a hip issue and had a great experience. She took the time to understand what was going on, performed a thorough assessment, and explained her findings in a way that was easy to understand. I appreciated that she focused on identifying the root cause rather than just treating the symptoms. She was professional, knowledgeable, and genuinely cared about helping. I'd definitely recommend her to anyone looking for a physical therapist!

Alysa is absolutely incredible. I have been working with her for a while now with myofascial release and have gotten such amazing results. My body is releasing and moving through things that I have been carrying for so long and I feel like a whole new person!