Embody Balance

Embody Balance offers expert physical therapy and massage services led by Dr. Alysa Lerman. Clients praise her attentive and intuitive approach, which has helped them achieve significant relief from chronic pain, including SI joint back pain and shoulder and neck tension. Through personalized exercises, body imbalances diagnosis, and careful progress monitoring, Dr. Lerman ensures long-term success. Her sessions are characterized by a comfortable and caring atmosphere, with clients appreciating her spot-on questions and diligent approach. Embody Balance helps clients achieve pain-free living and improved overall well-being through a focus on myofascial release, deep massage, and take-home exercises. Clients describe Dr. Lerman as a calm, grounding presence who makes them feel comfortable during the sessions. They have experienced profound healing, with one client feeling like a new person after a session, with years of heavy feelings lifted off them. Clients appreciate Dr. Lerman's knowledge across multiple modalities and her intuition in employing them, particularly in the case of myofascial release. Clients who have sought care for issues like chronic headaches and neck pain have left with more space, strength, and postural integrity in their upper body. Highly recommended for anyone looking to make progress on something that feels stuck.