About Latitude 39 Training & Fitness
Latitude 39 Training & Fitness is a personal training and small group fitness studio in Glenwood Springs, Colorado. The studio offers custom, progressive workout plans tailored to each individual's fitness level and goals. They use a scientific approach to health and wellness, helping members stay accountable and overcome fitness barriers. Members have access to open gym time, red light therapy, and a customized fitness and nutrition app for tracking progress. Clients praise the trainers for their expertise, flexibility, and supportive environment. They highlight the studio's clean facilities, personalized attention, and effective programs for achieving fitness goals and improving overall health.
I have been working with Paul for the last year. He has been able to improve my balance, flexibility, and energy. I have decreased in my fat mass and increased in my muscle mass. He has done it with compassion and grace. He listens to you and to your body and adapts accordingly. I cannot recommend him highly enough. A personal trainer who really cares about you.
Paul and Nicole have become family at Latitude 39. They push me to be my best version of myself. Flexible and patient with life conflicts. I’m stronger now at an older age than I ever was working out on my own at a younger age. Highly recommend for your fitness goals and body image. Unique experience and never over flooded with over sold memberships.
Best trainer and gym around. I have enjoyed working with Paul for the past year and a half. The gym is clean, and has all the equipment one would need. It’s locally owned and the owners are incredible to work with. I highly recommend this gym.