About Project Prehab Physical Therapy
Reviews for Project Prehab Physical Therapy
Write a reviewHours
Monday: 6AM - 5PM
Tuesday: 6AM - 5PM
Wednesday: 6AM - 5PM
Thursday: 6AM - 5PM
Friday: 6AM - 2PM
Saturday: ClosedSunday: Closed
Project Prehab Physical Therapy in Englewood, CO, offers personalized, one-on-one physical therapy focused on restoring mobility, reducing pain, and building long-term strength. The team provides a range of services including dry needling, sports recovery, injury-prevention screening, and performance training. Patients appreciate how the therapists take the time to understand their full story and explain the likely causes of injuries, demonstrating genuine care beyond the treatment. Many clients have experienced quick and effective recoveries, such as being able to run significant mileage after years of recurrent injuries or healing from a calf tear within a month. The evaluations often include gait analysis and tailored exercises to address weak areas and tight muscles, leading to better movement and injury prevention. Serving Englewood and nearby areas, Project Prehab strives to help clients achieve their health goals through science-based, attentive care.
Dr. Lambert does a really good job of not only addressing the issue but also explaining how and most likely why the injury occurred. He also shows that he cares about his clients outside of the issue they came to see him with.
I met with Michael yesterday morning and it was seriously amazing. I have been running for years but how had lots of recurrent injury issues . Michael was able to tell me, based on his evaluation, why I have experienced the injuries that I've experienced. He videoed my gait and gave me a number of things to think about and work on regarding my running form. He also gave me lists of exercises stretches for strengthening my weak areas and loosening up my tight ones. It was really really good. Highly recommend! I actually think I'm going to be able to run some pretty significant mileage without getting injured, for the first time in 10 years!
I had a calf injury from softball that was bugging me for months. Turns out I had small tear and Michael rehabilitated me within a month with dry needling and exercises. Amazed at how fast my recovery was.