Reviews for Spark of Life Yoga dba Ember Rites

Nov 2018

I am brand new to yoga and Sheena is a wonderful teacher. She has a calm, professional demeanor and does a great job of demonstrating various poses. We can adapt poses to our pace and comfort level. She goes through a warm up, core and balance poses and we end with a few minutes of quiet time/meditation that is so peaceful. The studio at Divine Flow has a relaxing feel and is a nice environment to learn yoga. I was looking for something non-intimidating where I wouldn't feel awkward being new, and I'm so appreciative that I found Spark of Life.
Jul 2018

I took a real life Yoga class last night from Sheena. I'm less sore/tight this morning than i have been since we got this new boxspring. My knee doesn't hurt. My legs feel great.
May 2016

I had never really done yoga before, so I decided to try Spark of Life Yoga. While I still don't go often, I do love the atmosphere of the studio. Sheena creates such an inviting environment where everyone is welcome, even for a sometimer like me. I always feel welcome at the studio.