I was at a coffee shop and saw a flyer that was talking about Rolfing and decided it was something my body would benefit from. My first visit I wasn't sure what to expect, but was very pleased with the results. Unlike massage where you get some relief for a while, Rolfing gets in to the deeper tissue structures, so the benefits are longer-lasting. It actually helps realign your body. My body felt great after that first session! I have continual tightness throughout my chest and shoulders, but when I got off the table I didn't recognize my own chest, it felt softer and more eased than I have ever known. It was noticeable improvement from what I had grown used to in my body. Dixie also spent time helping me with postural habits and tips to help me further sustain the results of our sessions in my day to day. I decided after some time that my body deserves to feel good so I completed the full Rolfing 10 Series. It was a wonderful experience! I would recommend Dixie and Rolfing to everyone who cares about their well-being and feeling the best they can in their body.
About Dixie M. Frank Rolfing and Massage Therapy
Dixie's Rolfing and Massage Therapy offers a unique approach to bodywork, providing clients with a wealth of knowledge and a personalized approach to maintaining results. The practice focuses on educating clients on stretches and exercises to do at home, empowering individuals to take an active role in their wellness journey. Her professional and compassionate approach has helped clients manage injuries, chronic issues, and recover from surgical procedures. By combining Rolfing and massage techniques, Dixie helps clients achieve smoother movement and alleviate pain, making her an excellent choice for those seeking to maintain an active lifestyle.
Many clients have found relief through the full series of Rolfing sessions, noting significant improvements in pain and body awareness. Some have experienced random pain before, but after completing the series, such pains are gone, and they learn how to work on tight areas independently. Clients appreciate her care, listening carefully before each session and taking time to address their needs. The root cause approach of Rolfing not only loosens muscles but also enhances posture and overall body function. Several clients have gained valuable knowledge on how to do their own stretches to continue the progress. Overall, Dixie’s expertise and dedication make her a trusted practitioner for those looking to improve their movement, reduce pain, and feel more confident in their bodies.
Reviews
As a hairstylist, I struggled with horrible chronic upper back pain and muscle tightness. When massage didn't bring relief, Rolfing was recommended to me as a more direct therapy. Dixie has helped me so much in my pain relief that my upper back pain is 95% gone! Hope to be 100% shortly! She is very knowledgeable, a good listener, and an expert in her field. I highly recommend her.
I tried stretching, physical therapy, massage, and trigger point but I still had random pain and it felt like my body was playing tug of war against itself so I wanted to try rolfing. Parts of the sessions were painful but I committed to the 10 series and it really helped. Random pains are a thing of the past and Dixie taught me how to work on tight areas on my own as well. It was a great learning experience to understand my body and to know I don't have to be in pain. Dixie really cares about your well-being and takes the time to listen before every session. I had a great experience and highly recommend her rolfing services.
Photos
Hours
Monday 9AM - 5:30PM
Tuesday 8AM - 2PM
Wednesday 9AM - 5:30PM
Thursday 9AM - 5:30PM
Friday 7AM - 1PM
Saturday Closed
Sunday Closed
Good to know
- accepts credit cards
Location
819 N Logan Ave, Colorado Springs, CO 80909
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