About Team Speed
Team Speed is a premier sports performance training facility in the South Denver Metro Area, serving youth athletes and adults alike. The center offers private, small group, and team training sessions, along with an onsite sports recovery center. Their programs focus on improving strength, speed, agility, technique, and endurance, tailored to each individual's needs. The staff, including coaches like Matt, Madi, Sterling, and others, are highly knowledgeable, dedicated, and supportive. They partner with clients to set goals, push limits, and celebrate progress, creating a community that feels more like a family. Many clients have experienced significant transformations, such as gaining muscle, improving mile times, or increasing confidence in sports. The training not only enhances athletic abilities but also builds inner character and mental strength. Parents appreciate the attentive coaching, which prioritizes proper technique and injury prevention, even navigating through injuries when necessary. Kids who participate in summer camps, fall, and winter programs develop improved footwork, stamina, and overall athleticism, leading to higher levels of competition. Whether for young athletes aiming to up their game or adults seeking personal training or boot-camp classes, Team Speed provides a motivating environment that fosters growth and success. Overall, it is recognized as a flexible, client-focused facility that delivers results and creates lasting positive impacts for athletes of all ages and skill levels.
joe starksI. football player
Sterling helped my daughter recover after her ACL surgery. His training also worked on the mental aspects of recovery and helped her get back playing stronger and more fit. He really helped take her game to the next level.
Amazing trainer and fitness expert!