About Team Speed

Team Speed is a premier sports performance training facility in the South Denver Metro Area, serving youth athletes and adults alike. The center offers private, small group, and team training sessions, along with an onsite sports recovery center. Their programs focus on improving strength, speed, agility, technique, and endurance, tailored to each individual's needs. The staff, including coaches like Matt, Madi, Sterling, and others, are highly knowledgeable, dedicated, and supportive. They partner with clients to set goals, push limits, and celebrate progress, creating a community that feels more like a family. Many clients have experienced significant transformations, such as gaining muscle, improving mile times, or increasing confidence in sports. The training not only enhances athletic abilities but also builds inner character and mental strength. Parents appreciate the attentive coaching, which prioritizes proper technique and injury prevention, even navigating through injuries when necessary. Kids who participate in summer camps, fall, and winter programs develop improved footwork, stamina, and overall athleticism, leading to higher levels of competition. Whether for young athletes aiming to up their game or adults seeking personal training or boot-camp classes, Team Speed provides a motivating environment that fosters growth and success. Overall, it is recognized as a flexible, client-focused facility that delivers results and creates lasting positive impacts for athletes of all ages and skill levels.

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Reviews for Team Speed

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  • Apr 2020

    joe starksI. football player

  • Jul 2019

    Sterling helped my daughter recover after her ACL surgery. His training also worked on the mental aspects of recovery and helped her get back playing stronger and more fit. He really helped take her game to the next level.

  • Feb 2019

    Amazing trainer and fitness expert!

Hours

Monday: 5AM - 9:30PM
Tuesday: 5AM - 9:30PM
Wednesday: 5AM - 9:30PM
Thursday: 5AM - 9:30PM
Friday: 5AM - 9:30PM
Saturday: 5AM - 9:30PM
Sunday: 5AM - 9:30PM

Tips

wheelchair accessible accepts credit cards good for kids private lot parking bike parking

Location

8170 S University Blvd #190, Centennial

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