About Activcore Physical Therapy & Performance

Activcore Physical Therapy & Performance is a boutique physical therapy and fitness studio located in Castle Rock, Colorado. As pioneers in the United States for suspension-based physical therapy and fitness training, they have been dedicated to providing top-quality one-on-one experiences since 2004. Their services cater to various health conditions, including sports injuries, pregnancy, concussions, vertigo, and cancer recovery. Clients have praised Dr. Ashlea Lyttle for her exceptional knowledge, compassion, and ability to tailor treatments to individual needs. Many have reported significant improvements in their conditions, including relief from chronic pain and better management of issues like IBS. The innovative red cord therapy and dry needling techniques have been highlighted as transformative. Overall, Activcore is recognized for its life-changing approach to physical therapy and performance training.

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Reviews for Activcore Physical Therapy & Performance

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  • Jan 2024

    I have learned a lot by going to Activcore. My IBS has improved immensely. I have re-learned how to breathe, and it has helped my stress a lot. Dr. West is amazing. She is great with the red rope therapy and dry needling. What a difference! She also includes helpful hints and suggests a few supplements. I wish I had known about this place years ago! It's life-changing!

  • Dec 2023

    I have been a practicing Chiropractor for 28 years. My body is paying the price for decades of abuse. I had my first treatment with Dr. Ashlea. My shoulders are severely arthritic and have very reduced range of motion. The red cord system is amazing. After just one treatment I had no shoulder pain for the first time in about 3 years. Dr. Ashlea is very knowledgeable, kind, caring and really listens to what you have to say and finds the best treatment for whatever condition you are battling. I would recommend her to anyone and everyone!! Thank you Dr. Ashlea

  • Dec 2023

    Dr. Ashlea Lyttle is an incredible PT. She is knowledgeable and compassionate and works to help the unique needs of each individual. She helped me immensely with what was becoming a chronic problem and was integral in my recovery. I cannot recommend her highly enough.

Hours

Monday: 7AM - 6PM
Tuesday: 8AM - 6PM
Wednesday: 7AM - 6PM
Thursday: 8AM - 6PM
Friday: 8AM - 4PM
Saturday: ClosedSunday: Closed

Location

4284 Trail Boss Dr STE 120, Castle Rock

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