About Three Trees Pilates
Three Trees Pilates, led by instructor Lynda, is highly regarded for its exceptional pilates instruction. Lynda's extensive knowledge of the body and overall health has helped many clients, including those with injuries, rheumatoid arthritis, osteoporosis, and back issues. She is praised for her supportive and kind demeanor, making her clients feel comfortable and well-cared for. Lynda's ability to work with injuries is described as exceptional, with a talent that could rival a physical therapist's. Her pilates sessions have significantly improved her clients' posture, strength, confidence, and overall attitude. If you're looking for a skilled and attentive pilates instructor, Three Trees Pilates is highly recommended.
Lynda is the greatest! She has helped me not only in body but in heart and soul. She has the deepest understanding and training on the physical body and customizes classes to each person’s unique circumstances and physicality.
She supported me through a time of physical rehab and I continue to work with her for ongoing support in alignment, strength, and fitness. Her classes are medicine and if there were 100 stars, I’d give them all to her!
I have done pilates for years, but with Lynda I have truly fallen in love with it! She is by far the best instructor I have worked with. She is kind, supportive, and her knowledge of the body and how to support overall health is unmatched. She is exceptional in her courses and has a talent for working with injuries that a physical therapist would be jealous of. As an RN I wish that I could get every patient into her studio and on the road to a healthier life. I can not recommend Lynda highly enough! Make your appointment today! You won’t regret it.
Lynda is very knowledgeable and has helped me exercise safely with my rheumatoid arthritis and osteoporosis. She has also helped my husband with his back issues. She is by far the best Pilates instructor in my 12 years of Pilates.