About RK Total Fitness

RK Total Fitness offers a personalized and supportive training environment under the guidance of a highly knowledgeable trainer. Specializing in weight loss, conditioning, strength training, mobility, calisthenic, and functional training, the trainer emphasizes the importance of discipline and consistency for achieving sustainable fitness goals. Clients appreciate the helpful coaching that continues beyond training sessions, with follow-ups to ensure adherence to their fitness plans. Many have experienced significant results, such as weight gain and increased gym attendance, thanks to tailored programs that address individual goals and fitness levels. With a focus on education, including nutrition guidance, RK Total Fitness stands out as a top choice for those starting their fitness journey or looking to elevate their training. Clients express deep gratitude for the trainer's expertise and commitment, highlighting her ability to break down complex fitness strategies into actionable steps.

Photos

Add a Photo
RK Total Fitness
View All Photos

Reviews for RK Total Fitness

Write a review
  • Feb 2023

    Probably one of the best trainers I ever been to in San Jose. I’ve gone to many who never understood my fitness goals and Rojin broke it down from the diet to the plan of action and then even took the time to follow up with me on my off days to make sure I was sticking to our 4 month plan. She knows what she’s doing and she helped me gain a total of 16 pounds when my initial goal was 8. Doubled my weight. Quadrupled the time I would be in the gym, and the investment came back tenfold. I would 1000% recommend Rojin to anyone who’s looking to start there fitness journey or even pursue it and take it even more serious. Beyond grateful for her, thank you so much always...read full review

  • Jan 2023

    Probably one of the best trainers I ever been to in San Jose. I’ve gone to many who never understood my fitness goals and Rojin broke it down from the diet to the plan of action and then even took the time to follow up with me on my off days to make sure I was sticking to our 4 month plan. She knows what she’s doing and she helped me gain a total of 16 pounds when my initial goal was 8. Doubled my weight. Quadrupled the time I would be in the gym, and the investment came back tenfold. I would 1000% recommend Rojin to anyone who’s looking to start there fitness journey or even pursue it and take it even more serious. Beyond grateful for her, thank you so much always...read full review

  • Dec 2022

    I’ve been training with Rojin for 3.5 years. She is a very knowledgeable trainer. She created personalized and dynamic training programs based on my goals and fitness levels. Although I’ve been doing gym workouts for more than ten years, I’ve learned a lot of new things from Rojin, especially about stability training and mobility exercises.

Hours

Monday: 9AM - 9PM
Tuesday: 9AM - 9PM
Wednesday: 9AM - 9PM
Thursday: 9AM - 9PM
Friday: 9AM - 9PM
Saturday: ClosedSunday: 9AM - 2PM

Tips

1:1 sessions available wheelchair accessible accepts credit cards bike parking

Location

1242 Birchwood Dr, Sunnyvale

Directions Appointment Call Suggest an Edit