About Body Flows
Body Flows offers yoga, hiking, and wellness retreats in various locations across California, Colorado, Oregon, Arizona, and New Mexico. These retreats integrate a range of activities, including yoga, meditation, nature exploration, hiking, hot springs, spiritual vortexes, biodynamic wine, and free time for relaxation, rejuvenation, reflection, and connection. Attendees have praised the retreats, describing them as "awesome" and "more than expected," with one reviewer stating that the retreat they attended in Sonoma was the reset they didn't know they needed. The retreats are guided by knowledgeable instructors who help participants focus on their health, mental wellness, and self-reflection, all within a beautiful natural setting that facilitates the journey.
This experience was incredible! Sally’s yoga retreats never disappoint, they are packed full of adventure, laughter and, of course, yoga. I will definitely continue to go to Sally’s yoga retreats around the world!
Santorini, Greece was my 4th Body Flows retreat in one of the most beautiful places in the world. What I love about Sally's retreats are the all-inclusive features of yoga practices, wonderful excursions, and a meal plan that is tailored to your dietary needs. You will spend a week with an amazing group of people from all over the world with top notch accommodations. Sally is the best at what she does and I would highly recommend Body Flows for your next retreat.
Sally's Greece retreat was everything I expected and more. The food, the island tours, the hiking and history were all amazing. The connections made with the other women were priceless. Sally's grounding energy made every yoga session very healing through body and mind. I came home feeling rested and fulfilled. I recommend her retreats and I personally will be booking another. She is truly meant to be doing these.