A Room For Pilates

A Room For Pilates is a cozy Sebastopol Pilates studio that offers private Pilates coaching using specialized equipment. With a focus on individualized attention, the studio helps clients achieve their best whole-body fitness, regardless of their fitness level or goals. Private sessions are available both online and in-person, with a personalized approach that addresses each client's unique needs and concerns. The studio's expert coaches, including Ruthie, have helped clients overcome injuries and chronic pain, improve their posture and alignment, and increase their strength and flexibility. Clients praise Ruthie's skilled, attentive, and caring instruction, which has enabled them to rehabilitate injuries, maintain their active lifestyles, and achieve their fitness goals, even during pregnancy and postpartum. With a gentle, positive, and uplifting approach, the studio's instructors inspire clients to take control of their fitness journey and make progress every week.