About Ginger Cochran, RD
Ginger Cochran, RD is a highly knowledgeable and caring dietitian who has helped numerous clients with their health and wellness goals. Clients praise her for her kind, encouraging, and thoughtful approach, as well as her deep understanding of nutrition and its impact on overall well-being. Whether guiding clients through weight loss, marathon training, or navigating pregnancy nutrition, Ginger takes the time to connect with each individual, listen to their needs, and provide tailored recommendations. Her expertise, research-driven approach, and impeccable bedside manner have been life-changing for many, helping them improve their quality of life and achieve their health objectives. Ginger's dedication to her practice and genuine commitment to her clients' success make her a highly recommended resource in the field of nutrition and wellness.
Ginger was the dietian assigned to my pre weight loss surgery health education class. She is very knowledgeable and more importantly kind, encouraging and thoughtful. I highly recommend her
After surgery in 2015 I lost a significant amount of weight and have since ran dozens of half marathons and in 2018 I ran the FULL San Luis Obispo Marathon. Ginger even came out to root me on! I'm currently training for my next full marathon in 2025.
Ginger is wonderful! She is very knowledgeable and a leader in her field. I understand so much more about what works for me and what does not. It’s been life changing to understand the macros in food and actually logging what I am consuming. I really appreciate all the time and research she puts into her practice. She gives you the information and makes an effort to be part of your journey with no judgment. Thanks, Ginger!
Ginger helped me during my first pregnancy (and now my second!) and I will remain eternally grateful for her knowledge, care, and assistance.
Meeting with Ginger and receiving clear, concise explanations has been so helpful in navigating a new scenario and lifestyle. Her recommendations are stellar and she has some great snack tips I even used postpartum!
Above all else, Ginger takes the time to connect with me and truly listens during our meetings. Her caring nature and impeccable bedside manner are things that will stay with me long after our appointments.