Alta Health + Performance, led by Dr. Alexandra Andersson, specializes in optimizing human movement and mobility. The business focuses on identifying dysfunctional movement patterns that can lead to various conditions. Dr. Alexandra breaks down movement to understand what works well for each individual and what needs improvement, then works on strengthening the connection to the areas that need more attention.
Patients appreciate Dr. Alexandra's caring attitude and extensive knowledge about the body. They learn something new about their bodies in each session and can choose between two options: receiving body work and adjustments for relaxation and restoration, or learning exercises to help their bodies long-term. Dr. Alexandra's careful and considered approach avoids causing rebound pain or headaches.
Patients highly recommend Alta Health + Performance and Dr. Alexandra's services for those willing to follow her recommendations and put in the necessary work. Dr. Alexandra has transformed the lives of those suffering from long-term pain and limited mobility. She is warm, caring, and thoughtful, making patients feel at ease. Patients praise her attention to detail and the way she treats each patient's body as a puzzle, providing personalized exercises and stretches to enhance mobility.
Alexandra not only solved my immediate issue and helped me to walk pain-free, but she also taught me the skills to prevent further injuries. I used to be in and out of physical therapy for various issues. It's been over a year since my last injury and it's because Alexandra taught me how to think about my own body.
Really enjoyed working with Dr. Alexandra. She helped me with shoulder pain I had dealing with for over 6 months. I highly recommend checking her out if you are dealing with any type of pain or mobility issues.
After suffering an injury that required surgery, I set out to better understand how my body moves and functions to prevent future injuries. This led me to Dr. Andersson. I have met few in the healthcare profession that can match her knowledge, empathy, attentiveness and skill. She takes the time to understand her patients, their specific needs and tailor a program to treat those needs. Whether you are seeking body movement coaching or hands on chiropractic care, Dr. Andersson is hands down the person for you. She receives my highest recommendation.
1237 Archer Street, San Luis Obispo, CA 93401
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