Alta Health + Performance

Feb 2024

Love working with Dr. Alexandra! It is so nice when you get to work with a practitioner who truly cares about your long term health. Alexandra is very knowledgable about the body and I also enjoy hearing the experiences she has been through with her own health journey and how she went from dealing with chronic pain to living free in her body. Every time I have a session I learn something new about my body and what it needs. Each time I go I usually will have one of two preferences, needing body work and a great adjustment that leaves my body feeling relaxed and restored. In the past, I have had chiropractors adjust me quick and rapidly without any myofascial release beforehand...read full review

Feb 2024

Dr. Alexandra has transformed my life and helped me recover from a decade of pain and limited mobility from scoliosis and hip bursitis. She assesses and looks at my body as a puzzle. She taught me exercises and stretches that fundamentally changed the way my body functions. I can now sleep through the night without pain and am getting back to a more active life doing things I love like hiking, gardening and biking. I was most impressed with her attention to the minutest detail of how my body moves and suggesting changes to fine tune it for optimum mobility. She is also a warm, caring and thoughtful professional. I highly encourage anyone who is willing to put in...read full review

Feb 2024

I saw Dr.Alexandra for help with some lower back pain I have been experiencing for over 6 weeks and I honestly can't say enough about how amazing and helpful she was in just a single hour appointment. If you are on the fence about whether to book an appointment I really can't recommend her enough. She is wonderful and was able to give me more information on my injury than my own doctor and I only saw her for one session compared to several with my doctor.After talking over my symptoms and giving me a comprehensive physical exam she was able to pinpoint the injury and provide exercises that I could do despite my limited range of motion and pain. I've been doing these exercises...read full review