About Alta Health + Performance
Alta Health + Performance, led by Dr. Alexandra Andersson, specializes in optimizing human movement and mobility. The business focuses on identifying dysfunctional movement patterns that can lead to various conditions. Dr. Alexandra breaks down movement to understand what works well for each individual and what needs improvement, then works on strengthening the connection to the areas that need more attention. Patients appreciate Dr. Alexandra's caring attitude and extensive knowledge about the body. They learn something new about their bodies in each session and can choose between two options: receiving body work and adjustments for relaxation and restoration, or learning exercises to help their bodies long-term. Dr. Alexandra's careful and considered approach avoids causing rebound pain or headaches. Patients highly recommend Alta Health + Performance and Dr. Alexandra's services for those willing to follow her recommendations and put in the necessary work. Dr. Alexandra has transformed the lives of those suffering from long-term pain and limited mobility. She is warm, caring, and thoughtful, making patients feel at ease. Patients praise her attention to detail and the way she treats each patient's body as a puzzle, providing personalized exercises and stretches to enhance mobility.
Our whole family has worked with Dr. A for several years now and we’ve been very pleased with her service, her attention to detail, and her depth and breadth of knowledge. She has been particularly helpful to our daughter with sport-related injuries and chronic issues. Thank you, Dr. A!
I had the pleasure of working with Dr. Alexandra Andersson, a chiropractor who came to my Jiu Jitsu academy where I train her daughter in Brazilian Jiu Jitsu. After recently finishing a tournament, I was dealing with discomfort from a rib that was out of place, which was impacting my movement and causing difficulty with my breathing.
Dr. Andersson’s expertise impressed me from the start. She assessed my condition right on the mat, and her understanding of both chiropractic care and physical well being was evident. I felt comfortable sharing my concerns, and it was clear she genuinely cared about helping me.
The adjustment she performed was not only gentle...read full review
I went to Dr Alexandra with a shoulder issue that came up after training. I could barely raise it. She was able to alleviate the pain through her stretching techniques and deep tissue massage. After the first session I was pretty much 75% pain-free and mobility was improved greatly. More importantly, she was very helpful in pinpointing different areas that are causing the pain in the shoulder. Very impressed with her knowledge and she her approach on body wellness. I’ve since been sending some of my training clients to her. Thank you Doc for all you do!!
Frank s.
Headstrong trainer