Alta Health + Performance

Alta Health + Performance, led by Dr. Alexandra Andersson, specializes in optimizing human movement and mobility. The business focuses on identifying dysfunctional movement patterns that can lead to various conditions. Dr. Alexandra breaks down movement to understand what works well for each individual and what needs improvement, then works on strengthening the connection to the areas that need more attention. Patients appreciate Dr. Alexandra's caring attitude and extensive knowledge about the body. They learn something new about their bodies in each session and can choose between two options: receiving body work and adjustments for relaxation and restoration, or learning exercises to help their bodies long-term. Dr. Alexandra's careful and considered approach avoids causing rebound pain or headaches. Patients highly recommend Alta Health + Performance and Dr. Alexandra's services for those willing to follow her recommendations and put in the necessary work. Dr. Alexandra has transformed the lives of those suffering from long-term pain and limited mobility. She is warm, caring, and thoughtful, making patients feel at ease. Patients praise her attention to detail and the way she treats each patient's body as a puzzle, providing personalized exercises and stretches to enhance mobility.