About Opus Body Lab
Opus Body Lab is a private strength training facility in Orange County, California, offering personalized semi-private and personal training programs. Clients appreciate the expertise and dedication of trainers like Ashlee and Jonathan, who create a fun and non-intimidating atmosphere. Ashlee is noted for her ability to modify workouts, making them accessible for individuals with specific needs, such as scoliosis or during pregnancy. Her knowledge of safe exercises has helped clients feel confident and prepared. Jonathan is praised for his caring approach, taking the time to understand each client's goals and fears. His workouts are tailored to individual needs, and he provides consistent encouragement without pressure. Clients enjoy his quirky sense of humor, which makes the training sessions enjoyable. Many have reported significant transformations in their fitness, describing their results as impressive and life-changing. Trainers at Opus Body Lab are highly recommended for those seeking effective strength training and nutrition coaching in a supportive environment. Their commitment to their clients' success and well-being makes it a standout choice for anyone looking to get in shape.
I absolutely love training at Opus Body Lab! They offer amazing semi-private sessions, which allows more time for you to work one-on-one with the coaches. Ashlee and Jonathan write every program with all of their members in mind and they are both extremely knowledgable! Not only do they offer an amazing strength training program, but they also help you change your mindset from “I can’t” to “I can”! I had never picked up more than a 30lb dumbbell and always thought I would never do more, but now I am able to hip thrust 250lbs! I have learned so much from Ashlee and Jonathan, and I have seen amazing changes in my body and my confidence! 💚💪🏼
Opus Body Lab has been a fantastic experience for me and my husband. You will not regret joining Opus Body Lab. Ashlee and Jonathan are beyond dedicated to their clients and are invested in every clients individual success. They have created a positive, encouraging, and fun environment to work out in. Strength training always intimidated me, but since joining Opus I have been able to see what I am capable of doing and have gained major confidence in the process. Opus Body Lab has motivated me to live a healthier lifestyle.
I can’t say enough about Opus from the coaches, the programs, the people and the FUN we have while building muscle.