Roots Wellness and Fitness

May 2020

A health and wellness center that encompasses a wealth of conventional fitness knowledge paired with wisdom of treating the whole person- mind, body, spirit. Clean studio with a warm, welcoming trainer/coach.

Feb 2020

Dave Engen knows the body. Dave not only gives great exercises and sets that target exactly what your body needs, but he gives a great, thorough explanation of what exactly is happening to your body. He is able to target a specific pain I've had in my hip for years. Dave has given exercises and performed body work that made immediate and lasting impacts on me. I would recommend him to anyone who has a body issue and wants its remedied to its best ability. The dude is serious about his work and the results show.

Nov 2017

Roots is a great gym. It's extremely clean and well maintained. There's lots of room, the lighting is great, there are indoor plants, and the coaching is the best in the city. The owner, Dave is extremely knowledgeable and talented and I love Aaron's small group classes.