Shelley who, full disclosure, has been my neighbor through many years is among the most talented, hard working, thorough, and curious artists and holistic health professionals I have ever known.
During the pandemic we got to spend a lot of time together. She took one look at how I walked and moved around in our shared garden and asked me if I ever had problems with my lower back.
In fact, I did had struggled with lumbar tightness and a bulged disc on and off for many years.
She offered me an introductory body work session and an outdoors workout.
The immediate relief and improvement cannot be overstated.
She told me and showed me what about my posture and movements... read full review
August 2025
I am a dancer. I can thank Cook for her help in maintaining my longevity onstage. Her masterey of restorative yoga, gait (walking) coaching and her ability to work with my physical therapist for specific to me rehabilitative and strengthening practices have helped me be have less pain and more fun.
November 2019
Have been a patient for 4 years. Helped me immeasurably during my pre and post op for hip replacement. Also, tutored me in refining my yoga postures and walking alignment. This lady know what she is doing.
Shelley who, full disclosure, has been my neighbor through many years is among the most talented, hard working, thorough, and curious artists and holistic health professionals I have ever known. During the pandemic we got to spend a lot of time together. She took one look at how I walked and moved around in our shared garden and asked me if I ever had problems with my lower back. In fact, I did had struggled with lumbar tightness and a bulged disc on and off for many years. She offered me an introductory body work session and an outdoors workout. The immediate relief and improvement cannot be overstated. She told me and showed me what about my posture and movements... read full review
I am a dancer. I can thank Cook for her help in maintaining my longevity onstage. Her masterey of restorative yoga, gait (walking) coaching and her ability to work with my physical therapist for specific to me rehabilitative and strengthening practices have helped me be have less pain and more fun.
Have been a patient for 4 years. Helped me immeasurably during my pre and post op for hip replacement. Also, tutored me in refining my yoga postures and walking alignment. This lady know what she is doing.