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Reviews for Folk Bernal (formerly Yoga Garden + Moxie)
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Folk Bernal (formerly Yoga Garden + Moxie)
3232 Mission St, San Francisco
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I have been to several of the Folk studios (Mission, Noe & Bernal) - there is a great mixture of yoga and fitness classes to restore or invigorate. The classes are great, the teachers and other students are really friendly, can't recommend highly enough.
Such a great yoga studio - my session felt like mediation and yoga. The way they practice here feels very different. Yoga has become very stripped of its core tenets from how it has been practiced for hundreds of years. This place brings the mental importance of the practice back and not just doing different poses or rushing through poses. I really liked the session and like their approach to teaching. Highly reccomend for a first timer to this practice for the mental benefits.
I love this studio, it’s intimate and bright. Becca is an absolutely fantastic teacher- she understands joint hyper mobility, so if you find yourself super flexible and with a sore lower back after classes, take her class- she can help you correct poses so you don’t hurt yourself and stretch muscle, not connective tissue!