Redwood Integrative Bodywork, Katie Flaster, Certified Rolfer

I didn't even know what grounded, centered, & balanced meant, but after my Rolfing sessions with Katie, now I know what those words feel like. Thanks so much!!

I was referred to Katie for rolfing therapy and am so very grateful for that referral. After several month's of not being able to function normally due to chronic back pain and other pain, Katie gave me hope. Katie is very caring, professional and insightful. She listened to my concerns and what I felt comfortable with before starting, and she constantly checked in with me to make sure that I was ok. I felt safe with Katie and knew that I could trust her. I have a history of Lymes Disease which resurfaced this year due to a string of unfortunate events. Katie helped me by listening to my history and she also enlightened me regarding potential implications of neuroplasticity.… read full review

Initially, I tried Rolfing out of curiosity. I had a little injury on my left shoulder that impaired my upper body mobility, but my main goal was to have a general bodily reset and physical adjustment. After the first couple of sessions, I've decided that I wanted to do the 10-series (although Katie was clear about that fact that it wasn't mandatory.) I'm very happy with Katie. She is a great person and an amazing Rolfer. Her mindfulness and professionalism never go unnoticed; she makes me feel very comfortable. In just a few sessions my shoulder's mobility improved, and I feel stronger in general. I'm a very active person, I practice a lot of sports, and I believe that… read full review