I truly can’t say enough good things about this place. I’m so grateful I joined back in December of 2023. The atmosphere is so positive and energetic, the coaches are amazing and supportive (and the members are too)!! The workout goes by so quickly and it’s actually FUN! I also love that the workouts are constantly changing so you are challenging yourself in new ways and you actually see results. This is more than just another workout class- this is a positive community that pushes you to be your best self and have fun while doing it! Love F45 Rocklin and highly recommend it, all fitness levels are welcome here too!
November 2025
I love this gym. I've tried Orange Theory, CalFit, InShape, and a few others. This one's the best. Good mix of cardio and strength classes through the week. Everything is set up for you, you just show up and work out! The classes are always different so it doesn't get boring. Coaches are knowledgeable and encouraging. Bonus - it's right in my neighborhood! They have a 5 class for $25 special going on! Try it!
November 2025
F45 has quickly become one of my favorite parts of the day. From the moment you walk in, you feel the family atmosphere—coaches know your name, members cheer each other on, and there’s a genuine sense of community that makes every workout feel welcoming, not intimidating.
The workouts themselves are incredibly efficient. In just 45 minutes, you get a full-body session that pushes you, challenges you, and leaves you feeling accomplished. The programming is smart, intentional, and perfect for anyone juggling a busy schedule.
Most importantly, F45 makes fitness fun. The music is great, the energy is high, and the mix of cardio and... read full review
I truly can’t say enough good things about this place. I’m so grateful I joined back in December of 2023. The atmosphere is so positive and energetic, the coaches are amazing and supportive (and the members are too)!! The workout goes by so quickly and it’s actually FUN! I also love that the workouts are constantly changing so you are challenging yourself in new ways and you actually see results. This is more than just another workout class- this is a positive community that pushes you to be your best self and have fun while doing it! Love F45 Rocklin and highly recommend it, all fitness levels are welcome here too!
I love this gym. I've tried Orange Theory, CalFit, InShape, and a few others. This one's the best. Good mix of cardio and strength classes through the week. Everything is set up for you, you just show up and work out! The classes are always different so it doesn't get boring. Coaches are knowledgeable and encouraging. Bonus - it's right in my neighborhood! They have a 5 class for $25 special going on! Try it!
F45 has quickly become one of my favorite parts of the day. From the moment you walk in, you feel the family atmosphere—coaches know your name, members cheer each other on, and there’s a genuine sense of community that makes every workout feel welcoming, not intimidating.
The workouts themselves are incredibly efficient. In just 45 minutes, you get a full-body session that pushes you, challenges you, and leaves you feeling accomplished. The programming is smart, intentional, and perfect for anyone juggling a busy schedule.
Most importantly, F45 makes fitness fun. The music is great, the energy is high, and the mix of cardio and... read full review