About F45 Training Rocklin
Reviews for F45 Training Rocklin
Write a reviewHours
Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM
F45 Training Rocklin offers a unique 45-minute HIIT workout that combines functional training with circuit and HIIT-style exercises. The gym provides a fun and supportive atmosphere, with encouraging staff who help members achieve their fitness goals. With a vast database of exercises, members can expect a varied workout every time. The team is dedicated to providing a life-changing experience through innovative workouts and community-driven classes. Results are evident, and members appreciate the gym's equipment, class schedules, and instructors. Overall, F45 Training Rocklin is a great option for those seeking a challenging and effective workout.
I truly can’t say enough good things about this place. I’m so grateful I joined back in December of 2023. The atmosphere is so positive and energetic, the coaches are amazing and supportive (and the members are too)!! The workout goes by so quickly and it’s actually FUN! I also love that the workouts are constantly changing so you are challenging yourself in new ways and you actually see results. This is more than just another workout class- this is a positive community that pushes you to be your best self and have fun while doing it! Love F45 Rocklin and highly recommend it, all fitness levels are welcome here too!
I love this gym. I've tried Orange Theory, CalFit, InShape, and a few others. This one's the best. Good mix of cardio and strength classes through the week. Everything is set up for you, you just show up and work out! The classes are always different so it doesn't get boring. Coaches are knowledgeable and encouraging. Bonus - it's right in my neighborhood! They have a 5 class for $25 special going on! Try it!
F45 has quickly become one of my favorite parts of the day. From the moment you walk in, you feel the family atmosphere—coaches know your name, members cheer each other on, and there’s a genuine sense of community that makes every workout feel welcoming, not intimidating.
The workouts themselves are incredibly efficient. In just 45 minutes, you get a full-body session that pushes you, challenges you, and leaves you feeling accomplished. The programming is smart, intentional, and perfect for anyone juggling a busy schedule.
Most importantly, F45 makes fitness fun. The music is great, the energy is high, and the mix of cardio and strength keeps things...read full review