Reviews for The Island Personal Training & Massage

Jan 2022

I started personal training with Jason on 8/31/21; I was going 1-2x/week (all 60 minute/sessions).I sought out a personal trainer because I had not exercised in >5 years and I had no prior experience with any sort of strength training so I was worried I would injure myself.If you are obese or have anxiety/self-conscious, I highly recommend this gym. It’s 1:1 private training so you don’t have to worry about people looking at you or coughing on you.12 weeks; 30 sessions later- 16 pounds lost and a few pounds of muscle gained- the gym has an inbody composition scale to measure your progress (body fat, muscle mass, basal metabolic rate, etc).Additionally, I’ve lost...read full review
Dec 2021

Been going here since 6/2021 and I love the place! It's great for those that like peace and quiet and personalize focus. I never feel rushed or intimidated by Jason and every workout is different and layered in a way that works out very specific areas. He's an encouraging and professional trainer, I've had other trainers and Jason has never called out sick or cancelled or has been late. I think that is the key when the trainer is consistent the client is. I am not a body builder by any means so being in the shape I feel totally comfortable. Great place for a woman not to feel intimated. Great schedules for those that work too.
Dec 2021

I participate in the group training classes and love it! I have never weight trained on a regular basis so Jason has been essential in teaching proper technique and knowing the best weight to push me to the next level. I have definitely seen results and the COVID gain is turning to muscle. Woot! The gym feels safe during this crazy pandemic and very clean. Rowdy (Jason's dog) is always a highlight of my training days!